Frequently Asked Questions

Get answers to common questions about Manual Lymphatic Body Treatment.

Using dry brushing and light, rhythmic strokes, the therapist stimulates lymphatic vessels to encourage fluid drainage, reduce swelling and improve circulation. Sessions combine exfoliation and targeted massage to support detoxification and promote smoother, healthier-looking skin.

Most healthy adults benefit from this treatment; it suits those with mild fluid retention, sluggish circulation, or dull skin texture. Contraindications include active infections, uncontrolled heart conditions, recent surgery, deep vein thrombosis, or pregnancy — consult your practitioner first.

Individual needs vary, but a series of six to ten weekly treatments is typical to achieve noticeable drainage and texture improvement. After initial results, maintenance sessions every four to eight weeks help preserve benefits.

Side effects are usually mild and transient, including slight redness, increased urination, lightheadedness or temporary fatigue as toxins mobilize. Rare bruising may occur. If you experience severe pain, prolonged swelling, or signs of infection, contact us or your physician immediately.

Arrive hydrated and avoid heavy meals or alcohol before your appointment. After treatment, drink extra water, wear loose clothing, and avoid strenuous exercise for 24 hours. Regular gentle movement and moisturising help support lymph flow and prolong results.

Yes — it often pairs well with body contouring, cellulite treatments, and facials to enhance outcomes. Timing matters: avoid immediate post-surgical or invasive procedures and consult both practitioners to coordinate safe scheduling.